MY FITNESS PROGRAMME
Track your progress through interactive programming.
Keeping fit has never been easier!
PERSONALISED PROGRAMMES
Expertly designed programming for your fitness goals. Whether you’re training to lose weight, to trim and tone or to pack on muscle, our personalised programmes are tailored to your needs. We will help improve your fitness and have you feeling great in no time. Gain instant access to your personalised programmes on your phone or screen and log your progress as you go.
A HEALTHIER YOU
My experiences in fitness training includes a focus on Strength Training for weight loss. The unique programs I’ve developed will help burn calories, boost your metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy, balanced diet will have you in tip top shape.
ABOUT US
Expert specialised programming from B.Sc qualified and Accredited Strength and Conditioning Coach
It is my philosophy that getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the levels of energy and reward you will experience will far exceed the discomfort.
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Our programmes are therefore designed with your interests in mind and with the intention of making the experience enjoyable and rewarding while achieving your desired goals.
CONTACT ME
